Amount of Vitamin K (phylloquinone) in Dandelion greens, raw

Vegetables and Vegetable Products

In 100 g (Grams) of Dandelion greens, raw there is 778.4 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Dandelion greens, raw.

Spices, basil, dried 1714.5 µg
Spices, sage, ground 1714.5 µg
Spices, thyme, dried 1714.5 µg
Parsley, fresh 1640 µg
Spices, parsley, dried 1359.5 µg
Spices, coriander leaf, dried 1359.5 µg
Amaranth leaves, raw 1140 µg
Chard, swiss, raw 830 µg
Spices, poultry seasoning 805.4 µg
Dandelion greens, raw 778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt 623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt 623.2 µg
Spices, oregano, dried 621.7 µg
Spices, marjoram, dried 621.7 µg
Mustard greens, cooked, boiled, drained, without salt 592.7 µg
Mustard greens, cooked, boiled, drained, with salt 592.7 µg
Dandelion greens, cooked, boiled, drained, without salt 551.4 µg
Cress, garden, raw 541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt 540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt 540.7 µg
Dandelion greens, raw

Dandelion greens, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Dandelion greens, raw are listed below.

Water 85.6 g 85.6%
Energy (calorie) 45 kcal
Energy (joule) 188 kJ
Protein 2.7 g 2.7%
Total lipid (fat) 0.7 g 0.7%
Ash 1.8 g 1.8%
Carbohydrate, by difference 9.2 g 9.2%
Fiber, total dietary 3.5 g 3.5%
Sugars, total 0.71 g 0.71%
Calcium, Ca 187 mg 0.19%
Iron, Fe 3.1 mg
Magnesium, Mg 36 mg 0.04%
Phosphorus, P 66 mg 0.07%
Potassium, K 397 mg 0.40%
Sodium, Na 76 mg 0.08%
Zinc, Zn 0.41 mg
Copper, Cu 0.171 mg
Manganese, Mn 0.342 mg
Selenium, Se 0.5 µg
Vitamin C, total ascorbic acid 35 mg 0.04%

Nutrients in Dandelion greens, raw